Total Health the Chinese Way: An Essential Guide to Easing Pain, Reducing Stress, Treating Illness, and Restoring the Body through Traditional Chinese Medicine
- ISBN13: 9781600940460
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting’s core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body’s five primary power centers and their roles in strengthening our physical and emotional defenses.
Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remediesfrom simple recipes to physical and mental exercisesto ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.
List Price: $ 17.95
Price: $ 9.58
Love this!,
This past month, I’ve bought quite a few books on Chinese Medicine, hoping to glean solid, practical information to aid my own healing process. This book is, by far, the best; and the reason is simple. The author’s personality shines through every page of the book. You can tell she genuinely cares for her patients, respects the wisdom of Chinese Medicine, and loves the art of living. Her own experiences with illness–tuberculosis, viral infections, etc–have given her unique insight to and understanding about the emotional side of medicine. So she knows the helplessness that comes with disease, illness, and infirmity. Through the lens of vast clinical and personal experience she invites us to look at all aspects of Chinese medicine– the 5 elements, the organ systems, exercise, and life philosophy. This book is a winner.
Was this review helpful to you?
|Total Health the Chinese Way,
This book is a must read for anyone interested in maximizing their potential in health, sports, relationships as well as healing existing illness. The connection between quality of life and our emotions and actions you can take to get the results you want are explained step by step. One of the best books out there for anyone dealing with health issues, weight issues… You will not be disappointed. So glad to have this book!
Was this review helpful to you?
|I’m not a good reviewer…,
I’m not good at writing reviews, but after having read many books on Chinese medicine, I can honestly say that I recommend this one to beginners as well as those with some experience. It is simple, intuitive, practical and beautiful. Get it!
Was this review helpful to you?
|